Day 53– 6:00 amSo exhausted from shovelling the slush…back is killing…but must workout! Started Elliptical workout routineStats:Duration: 20 min.Weight: 189 lbsRPM: 71 rpmHeart-rate: 168bpmLevel: 10Calories burnt: 235.6~Breakfast:Orange Juice, Bacon & Eggs Lunch:Shrimp &…

Day 52– 6:00 amMan I hate it when i feel bloated in the morning! Still weighing in at 189…no idea what to do to bring it down. Started Elliptical workout…

Day 51– 6:15 amOk so i have four days to drop to 185 as i wanted to by the end of this week. Time to put things to…

Day 50– 6:15 amWOW hit the 189 mark. Have till the end of the week to get to 185. That would be amazing!. Started Elliptical workout routineStats:Duration: 20 min.Weight: 189 lbsRPM:…

Day 49– 8:45 amIt’s Sunday! and wow i’ve had a good week. Finally caught up these posts.Today’s workout was awesome! felt great during and after. now i need…

Day 48– 4:45 amREST

Day 47– 4:45 amGreat workout! insane day Started Elliptical workout routineStats:Duration: 20 min.Weight: 191 lbsRPM: 70 rpmHeart-rate: 168bpmLevel: 10Calories burnt: 233.4~Breakfast:Orange Juice Lunch:Sashimi & Sushi Dinner:Banana & Cereal Plan the Work,…

Day 46– 4:45 amWOW today’s workout was awesome! felt wicked before, during and after. I like these surprise workouts. Even though the stats are the same as yesterday i am…

Day 45– 4:45 amSo this morning the weigh in wasn’t momentous hit 190.5 that’s OK. Just happy that i was able to break the 195 mark. Was soo tired just had no “OOMF” to…

Day 44– 4:45 amSo I am finally able to say that i have broken the 195 barrier and am now weighing in at 191AWESOME!!! I really want to…