Day: March 4, 2013
Day 57– 5:00 amGood Monday morning workout. Any workout where i don’t complain about pains is a good workout for me…lolStarted Elliptical workout routineStats:Duration: 20 min.Weight: 189 lbsRPM: 73 rpmHeart-rate: 165bpmLevel:…
Day 57– 5:00 amGood Monday morning workout. Any workout where i don’t complain about pains is a good workout for me…lolStarted Elliptical workout routineStats:Duration: 20 min.Weight: 189 lbsRPM: 73 rpmHeart-rate: 165bpmLevel:…