Day: March 11, 2013
Day 63– 6:00 amSTUPID Daylight Savings…soo off right now!! GRRRRStarted Elliptical workout routineStats:Duration: 20 min.Weight: 185 lbsRPM: 71 rpmHeart-rate: 165bpmLevel: 10Calories burnt: 233.5~Breakfast:Orange Juice Lunch:Shrimp, Pork & Cous Cous Dinner: Plan…
Day 62– 6:00 amWHAT an awesome day out today!Started Elliptical workout routineStats:Duration: 20 min.Weight: 185 lbsRPM: 73 rpmHeart-rate: 165bpmLevel: 10Calories burnt: 239.6~Breakfast:Orange Juice Lunch:Soup & Sweet & sour Pork Dinner: Plan…
Day 61– 5:00 amREST Plan the Work, then work the plan.