Day: May 14, 2013

Day 121 – Still Tired but getting energy back

Day 121– 5:30 am Back to a good start!OK Workout.Started Elliptical workout routineStats:Duration: 20 min.Weight: 180 lbsRPM: 75 rpmHeart-rate: 173 bpmLevel: 11Calories burnt: 250.7~Breakfast:Orange Juice Lunch:Dinner: Plan the Work, then work…

Day 120 – Hello Monday, when did you get here?

Day 120– 5:30 am Monday just showed up out of no where!Great Workout.Started Elliptical workout routineStats:Duration: 20 min.Weight: 180 lbsRPM: 76 rpmHeart-rate: 173 bpmLevel: 11Calories burnt: 253.3~Breakfast:Orange Juice Lunch:Dinner: Plan the…

Day 119 – No Rest for the Wicked!!

Day 119– 5:30 am Mother’s Day Sunday, what a great day…a little chili but had a great workout, spent some time with my mom, and sister, and mother-in-law….

Day 118 – REST!!! Finally!!!

Day 118– 5:30 am REST Plan the Work, then work the plan. 

Day 117 – Normality returning in 3,2,1 … We have attained normality…wait was that whale trying to fly?

Day 117– 5:30 am Was able to workout today. since i was working from home, it is easier to do a workout in the morning. Wasn’t in a…