Day 128
– 5:30 am

Wonderful Victoria Day Monday! Spent some time doing laundry, and cooking. Had some friends over that we haven’t seen in ages. Wow all the kids are growing up!

Excellent Work out!

Started Elliptical workout routine

Stats:
Duration: 20 min.
Weight: 180 lbs

RPM: 76 rpm
Heart-rate: 173 bpm
Level: 11

Calories burnt: 254.6~

Breakfast:
Orange Juice

Lunch:

Dinner:

Plan the Work, then work the plan.