Day 129
– 5:30 am

Amazing morning workout. Had some inspiration last night, had to resolve a coding issue, and woke up with the answer! Amazing what a good night sleep can do..to bad i didn’t get one..LOL

Excellent Work out!

Started Elliptical workout routine

Stats:
Duration: 20 min.
Weight: 180 lbs

RPM: 77 rpm
Heart-rate: 173 bpm
Level: 11

Calories burnt: 255.4~

Breakfast:
Orange Juice

Lunch:

Dinner:

Plan the Work, then work the plan.