– 5:30 am
Something has to hurt in the morning it’s not a morning…LOL
went to bed LATE last night…started re-watching Arrested Development and kinda got carried away.
Was supposed to get some work done, well i did not as much i would have liked to.
Really need to get a good night sleep or this whole weight loss and getting into shape isn’t going to workout.
ok Work out!
Started Elliptical workout routine
Duration: 20 min.
Weight: 178 lbs
RPM: 74 rpm
Heart-rate: 173 bpm
Calories burnt: 248.3~
Plan the Work, then work the plan.