Day 137
– 5:30 am

Something has to hurt in the morning it’s not a morning…LOL
went to bed LATE last night…started re-watching Arrested Development and kinda got carried away. 

Was supposed to get some work done, well i did not as much i would have liked to.

Really need to get a good night sleep or this whole weight loss and getting into shape isn’t going to workout.

ok Work out!

Started Elliptical workout routine

Stats:
Duration: 20 min.
Weight: 178 lbs

RPM: 74 rpm
Heart-rate: 173 bpm
Level: 11

Calories burnt: 248.3~

Breakfast:
Orange Juice

Lunch:

Dinner:

Plan the Work, then work the plan.