Day 187
– 5:30 am

I got on the Elliptical and my legs said think again, so i did and tried again, this time my body said Yeah right, nice try Think Again!

so this time i actually listened and tried to rest, well did some yard work instead. Mowed the lawn, watered the plants, started the morning in a ZEN state.

I liked it really nice…

Plan the Work, then work the plan.