Day 60
– 5:00 am

TGIF! – O i really hope this weekend is a good one. It’s almost like spring outside!

Started Elliptical workout routine

Stats:
Duration: 20 min.
Weight: 189 lbs

RPM: 73 rpm
Heart-rate: 165bpm
Level: 10

Calories burnt: 238.9~

Breakfast:
Orange Juice

Lunch:
Baked Chicken

Dinner:

Plan the Work, then work the plan.