Day 74
– 5:30 am

Had the best Lunch yesterday! The sashimi was the best i have had in a long time! Compliments to the Chef! The butter fish melted in my mouth…The Tuna and the Salmon where exquisite! 


Damn! getting hungry! too early for sushi

Excellent Workout!

Started Elliptical workout routine

Stats:
Duration: 20 min.
Weight: 185 lbs

RPM: 75 rpm
Heart-rate: 165bpm
Level: 10

Calories burnt: 241.6~

Breakfast:
Orange Juice

Lunch:

Dinner:

Plan the Work, then work the plan.