– 7:00 am
Great Sunday Morning! Got a good workout going. Really seeing a good improvement in things. Feel like i’m catching a cold from this temp change…doing my best to fight it. O I am in the market for a Bike! Full suspension Mountain bike.
Started Elliptical workout routine
Duration: 20 min.
Weight: 185 lbs
RPM: 75 rpm
Calories burnt: 245.1~
Pan Seared Salmon, King Fish Curry, Eggplant
Plan the Work, then work the plan.