Day 77
– 5:30 am

That DAMN Cat wouldn’t shut up the whole night…dude got fed well last night, but insisted that he didn’t and wanted to eat. He even woke up my son! grrrr

So NOT COOL!!!

That being said, Excellent Workout! took the intensity to the next level.

Started Elliptical workout routine

Stats:
Duration: 20 min.
Weight: 185 lbs

RPM: 73 rpm
Heart-rate: 170bpm
Level: 11

Calories burnt: 249.1~

Breakfast:
Orange Juice

Lunch:
Fish Curry

Dinner:

Plan the Work, then work the plan.