Day 80
– 4:54 am

So tired from not getting enough sleep the night before. Went to bed early (11:00) woke up at 4:00, so not much energy on this workout.


Started Elliptical workout routine

Stats:
Duration: 20 min.
Weight: 185 lbs

RPM: 73 rpm
Heart-rate: 170bpm
Level: 11

Calories burnt: 248.9~

Breakfast:
Orange Juice

Lunch:
Sushi & Sashimi

Dinner:
Steak and Salad

Plan the Work, then work the plan.